Any special requests?
We cater to diverse dietary needs
EXTRA PROTEIN
DAIRY & DAIRY FREE
HIGH FIBER
NUT-FREE
AVOCADO & OLIVE OILS
CHICKEN
BEEF
PLANT-BASED
PORK
SEAFOOD
COCONUT OIL
Tailored Meal Plans for Every Lifestyle
Full Menu
Meal Prep - SUN-THURS, Replenishment Bowls / Salads - MON-FRI, Family Meals - Fri. Only
FRIDAY FAMILY MEALS
These dishes are great for sharing, feeds family of 5. Offered Only on Friday Evenings, Please Schedule in advance for Service.
Japanese Udon Noodles, Sliced Sirloin steak stir fry peppers, onions, broccoli, carrots, zucchini, and cabbage. In Savory sauce.
105
Farmed Fresh Chicken (No Antibiotics) Garlic Parmesan Alfredo Sauce, Penne Pasta, Zucchini, and Spinach, and Shredded Mozzarella Cheese, cooked Golden.
75
Farm raised Chicken (Breast and Thigh), House made Orange Sauce, Fluffy Jasmine Rice, and Steamed Broccoli with Garlic.
95
Farm Raised Chicken Breast, fried brown rice, onions, sweet peppers, garlic, cabbage, broccoli, edamame, carrots, bean sprouts. soy sauce, cane sugar.
70
VEGETARIAN MEALS
These dishes are great for the Veggie Lovers, feeds family of 5
Japanese Udon Noodles, Stir fry peppers, onions, garlic, broccoli, carrots, zucchini, cabbage, in savory sauce.
60
Our Chef Specialty Harvest. Zucchini, Yellow Squash, sweet peppers, sliced onions, fresh garlic, sauteed in Olive oil.
45
Steamed Jasmine Rice, with Our chefs vegetable harvest. asparagus, black beans, corn, peppers, onions, carrots, spinach, and garlic.
65
MEAL PREP VEGETABLES
Our Chefs Garden Fresh Vegetables for Meal Prep dishes.
Fresh Garden Kale, Sea Salt, Black Pepper, Fresh Garlic, Avocado Oil
Single serve
4.00
Double serve
8.00
Our Chefs Choice Black Beans, White Onions, Minced Garlic, Sweet Red & Green Peppers, Sea Salt, and Black Pepper Cooked with Coconut Oil.
Single serve
4.25
Double serve
8.50
Our Chefs Fresh Broccoli, Tossed with Pure Olive Oil, Sea Salt, Black Pepper, Fresh Garlic, and Lightly Roasted.
Single serve
3.00
Double serve
6.00
Our Chefs Harvest Green Beans, Roasted with Olive Oil, Sea Salt, Black Pepper, Minced Ginger, Garlic, Sauteed, and Sprinkled with Sesame Seeds.
Single serve
4.00
Double serve
8.00
Our Chefs Harvest Sweet Potatoes, Tossed in Coconut Oil, Sea Salt, Black Pepper, and Cinnamon, Lightly Drizzled with Maple Syrup.
Single serve
3.75
Double serve
7.00
Our Chefs Harvest Kale, Onion Powder, Fresh Garlic, Lime Juice, Sea Salt & Pepper, Avocado Oil, and Honey.
MEAL PREP BASES
Our Chefs Savory Bases
Fresh Steamed Jasmine Rice, cooked with Coconut Oil, Lemon Juice, Orange Juice, Fresh Ginger, Sea Salt, Black Pepper.
Single serve
4.00
Double serve
8.00
White Rice, Sweet Peppers, White Onion, Basil, Cumin. Lime Juice, Sea Salt , Black Pepper, and Olive Oil.
Single serve
4.25
Double serve
8.50
Brown Rice, Sweet Peppers, White Onion, Fresh Garlic, Carrots, Zucchini, Paprika, Sea Salt, Black Pepper, and Olive Oil.
Single serve
4.25
Double serve
8.50
Quinoa, Black Beans, Bell Peppers, White Onions, Fresh Tomato Salsa, Garlic, Cilantro, Sea Salt, Black Pepper, Avocado Oil.
Single serve
4.50
Double serve
9.00
Our Chefs Harvest White Potatoes, Fresh Cauliflower, Coconut Milk, Roasted Garlic. Sea Salt, Black Pepper
Single serve
3.25
Double serve
6.50
MEAL PREP PROTEINS
Our Chefs Delicious, Savory Meats.
Fresh Ground Turkey, Breadcrumbs, Sweet Peppers, Onions, Fresh Garlic, Basil, Thyme, Oregano, Rosemary, Olive Oil. tossed in House made Honey BBQ Sauce.
Single serve (6oz)
4.25
Double Serve (12oz)
9.00
Marinated Chicken Thigh, Coconut Oil, Sea Salt & Pepper, Basil, Rosemary, Orange and Lime Juice, Onion Powder, Honey, cooked with a light Char.
Single serve (6oz)
4.25
Double Serve (12oz)
8.50
Marinated Chuck Steak, Olive Oil, Steak Seasoning, Paprika, Garlic, Ginger, Sea Salt & Pepper, Oyster Sauce.
Single serve (6oz)
4.50
Double Serve (12oz)
9.00
Wild Caught Salmon Cubed, Teriyaki Sauce, Lemon Juice, Garlic, Olive Oil, Black Pepper.
Single serve (6oz)
6.25
Double Serve (12oz)
12.50
Fresh Florida Shrimp, Lemon Juice, Brown Butter, Garlic, Sea Salt & Pepper.
Single serve (6oz)
6.15
Double Serve (12oz)
12.30
FRESH AND COLD MEAL PREP
Our Chefs Harvest Spinach and Iceberg Lettuce, Avocado, Cherry Tomatoes, Grilled Chicken, and Shaved Parmesan Cheese.
12.00
Our Chefs Harvest Green Leaf Lettuce, Red Onions, Croutons, and Shaved Parmesan.
10.00
Our Chefs Harvest Spinach, Green Leaf, and Kale. Diced apples, Red Onions, and Crispy Beets, and Dried Cranberries.
14.00
REPLENISHMENT BOWLS
Our Chefs Ingredients from the menu, mix and matched, and premade for optimal health, nutrition and body replenishing needs.
Lemon Ginger Rice, Savory Turkey Meatballs, Roasted Sweet Potatoes
12.00
Potato Cauliflower Mash, Garlic Ginger Chuck Steak, Sesame Green Beans.
14.00
Vegetable Brown Rice, Grilled Citrus Chicken, with Roasted Broccoli.
12.00
SAUCES AND DRESSINGS
Add More Flavor To your meals with our House made Sauces and Dressings.
Our Chefs Harvest Kale, Onion Powder, Fresh Garlic, Lime Juice, Sea Salt & Pepper, Avocado Oil, and Honey.
Freshly Harvested Ginger, Sugar Cane Juice, Garlic Powder, Sea salt & Pepper, Coconut Oil, and Sour cream.
Fresh Roasted Garlic, Cilantro, Olive Oil, Sea Salt & Pepper, and House Made Ranch.
Honey, , Paprika, Onion Powder, Garlic Powder, Red wine Vinegar.
Raspberry, Red Wine Vinegar, Olive Oil, Sea Salt & Pepper, Onion Powder, Garlic, Parlsey.